Top

Blog

Sweets and Ice

Have you ever wondered whether indulging in sweets and ice treats could be damaging your teeth? Let’s dive in and uncover the truth behind the connection between sweets, ice, and your pearly whites. The Sugary Saga: Sweets and Your Teeth Satisfying your sweet tooth can be delightful, but it’s essential to understand the potential consequences… Read More


Dental X-Rays

If you’re a patient at Capital Dental, your oral health is our top priority. We understand that concerns about dental procedures are natural, and one common query we often hear is: Are dental X-rays safe and truly necessary? Well, let’s dive into this topic and shed light on the benefits and potential concerns associated with… Read More


The Impact of Diet on Your Teeth: 5 Foods You'd Better Avoid

Maintaining good oral health goes beyond just brushing and flossing regularly; your diet plays a significant role too. The foods you consume can either promote healthy teeth and gums or contribute to dental issues. As your trusted Dentist in Hampton, Capital Dental is here to guide you through the impact of diet on your oral… Read More


top tips for dental health

 Did you know that dental care can be fast and easy? Here we share 8 top tips for a brighter, whiter smile… ?   1.  Visit Your Dentist Regularly   Book regular checkups and teeth cleanings to prevent and treat any problems you might have/get.   2.  Brush Your Teeth Regularly   Brush at least twice a… Read More


3 Top Tips For Dealing With The Fear Of Visiting The Dentist

Are you, or is somebody you know, scared of going to the dentist? Research shows that huge percentages of people all around the world are scared of visiting their dentist. In some cases, the fear is that bad that people don’t get the dental treatment, leading to serious issues such as the loss of teeth,… Read More


how to brush your teeth the right way - serena dental whitton

First things first, you’re going to need at least two minutes, twice a day! A proper brush takes at least 120 seconds so don’t kid yourself you can brush effectively for anything less, you can’t! A little tip here is, set a timer on your phone. Right, now onto the brushing technique! To brush your… Read More